Barre w/Allison - 40 min
Online Classes
•
39m
Join Allison in this full body cardio and toning barre fitness class. Allison guides you through each exercise with cues to help you perform each movement effectively and safely. Get ready, she wants to hear you hoot and holler (even if it is at home). Enjoy!
Up Next in Online Classes
-
11/14/20 - Barre + Sliders w/Taryn - ...
If you don't have sliders use paper plates (for carpet) or towels (for wood/tile). Taryn guides you through a traditional barre class using the sliders through out. Enjoy!
-
11/17/20 - Abs + Sliders w/Taryn - 25...
Grab your sliders! Taryn will lead you through a killer ab workout that you can do from the comfort of your home!
-
12/20/20 - Barre + Cardio Full Body w...
This quick 30 minute workout combines cardio movement with your favorite barre exercises to keep your heart rate up and blood pumping! All you need is a set of 1-2 llb hand weights, a mat and a stable surface to use as a barre. Enjoy!