Online Classes
Align SLC brings you all of your favorite barre, pilates, yoga and sculpt classes anywhere! Our highly trained instructors will guide you through workouts designed to build strength and energy while toning your body. Don't worry about any equipment or hours of workouts. These classes are built to be done anywhere and are timed to fit any schedule. Each class is high energy, fun and with just the right amount of challenge. Modifications are given throughout and don't forget to try the roll & release! Let's go!
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Barre w/Kellie - 45 min
Your favorite barre class anywhere you are! If you don't have hand weights, use full water bottles, cans of food, or get creative! Kellie will lead you through a barre class that has a lot of your favorite barre exercises that are choreographed together to give you a full body 45 minute barre wor...
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Barre w/Raleigh - 40 min
Raleigh will guide you through a 40 minute barre fitness class that you can do anywhere! Learn how to engage & tone your muscles during this full-body workout. Light weights are used, but not needed. Consider full water bottles or cans of food!
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Yoga w/Maddie - 30 min
In just 30 minutes Maddie will move you through a variety of yoga poses, encouraging you to use your breath as a guide. To increase balance & flexibility, as well as relax your mind & body. Follow along! No props are necessary in this class & variations are available throughout.
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Mat Pilates w/Cher - 45 min
In this 45 minute mat Pilates class, Cher will lead you through movement engaging the core, as well as arms & legs. This class covers all the major muscle groups in order to tone, strengthen and lengthen. Variations will be offered and you do not need anything other than you body to participate!
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Barre & Cardio w/Meredith - 30 min
Join Meredith in a 30 minute barre fitness class. This class incorporates movements and exercises that will lift your heart rate and leave you feeling energized, inspired and ready for anything! No equipment necessary, just a chair or stable surface to use as your barre. What are you waiting for?...
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Roll & Release w/Cher - 20 min
This short class will roll glutes, IT bands and focus on releasing tight posture muscles leaving you feeling open and relaxed. I'm in!! You will need a foam roller for this one, but they are available to purchase online. Cher says, "try amazon"!
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Barre w/Kellie - 30 min
Kellie will lead you in a barre fitness class that is designed to lift your heart rate and sculpt and tone your body. The good news .... you can do it anywhere and with minimal to no equipment needed. So grab a water bottle and lets get going!
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Barre w/Savannah - 40 min
No props are needed for this 40 minute barre fitness class. If you want the added challenge grab cans of food or filled up water bottles. This class is beat based and uses all of your favorite barre moves to give you a full body workout at home, or anywhere!
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Total glutes w/Taryn - 15 min.
Get ready to tone and lift your booty in this 15 minute glute based workout. Taryn will walk you through a series of glute strengthening exercises that are designed to tone and lift while creating core and hip stability.
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Slide w/Cher - 20 min
Cher will talk you through variations and form in hopes to help you maximize the benefits of your other workouts.
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HIIT w/Taryn - 20 min
HIIT, or high-intensity interval training, is a training technique that offers intense bursts of exercise, followed by short, sometimes active, recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time. You can do this 20 minute workout anywhere wit...
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Barre w/Corrine - 45 min
Join Corrine for this fun 45 full body barre class. All you need is some light hand weights and a mat. No weights? No problem!! Use cans of food or filled up water bottles. Get creative! Use a chair or the side of a couch as your barre and get ready to laugh it out and sweat it out with one of yo...
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Total abs w/Taryn - 15 min
Taryn takes you through a 15 minute ab series that will work your transversus abdominals, rectus abdominals and obliques. Not missing a muscle to create core stability and strength.
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Yoga Sculpt w/Kellie - 45 min
Kellie will guide you through a series of traditional yoga poses, while incorporating cardio and strengthening exercises. Options are given through out and the class moves a little slower, so anyone can follow along. No equipment is needed. Enjoy!
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Barre w/Allison - 30 min
Light weights are optional in this fun and challenging barre class. Allison combines the classic barre moves you know and love to give you a full body workout that you can do anywhere!
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Barre w/Meredith - 50 min
If you missed her live class, don't worry because here it is! Meredith is ready to lead you through a full body cardio and toning based barre fitness class. Light weights are optional. Use a chair or countertop as your barre and let's get going!!
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HIIT W/ Lexi
HIIT or high intensity interval training uses an exercise strategy that alternates short periods of intense anaerobic exercises with less intense recovery periods. Lexi walks you through each set and offers options throughout. This quick calorie burner will leave you feeling cleansed and energized!
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Barre w/Kellie - 30 min
Look forward to a standing and seated glute series! This class will tone your arms and booty while strengthening your hips! Little calf burner snuck in there too.... have fun!
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Barre w/Jenny - 45 min
get ready for lots of fun consistent movement in this advanced barre class with Jenny.
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Barre w/Allison - 40 min
Join Allison in this full body cardio and toning barre fitness class. Allison guides you through each exercise with cues to help you perform each movement effectively and safely. Get ready, she wants to hear you hoot and holler (even if it is at home). Enjoy!
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11/14/20 - Barre + Sliders w/Taryn - 45 min
If you don't have sliders use paper plates (for carpet) or towels (for wood/tile). Taryn guides you through a traditional barre class using the sliders through out. Enjoy!
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11/17/20 - Abs + Sliders w/Taryn - 25 min
Grab your sliders! Taryn will lead you through a killer ab workout that you can do from the comfort of your home!
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12/20/20 - Barre + Cardio Full Body w/Kellie - 30 min
This quick 30 minute workout combines cardio movement with your favorite barre exercises to keep your heart rate up and blood pumping! All you need is a set of 1-2 llb hand weights, a mat and a stable surface to use as a barre. Enjoy!
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5 Minute Glute Series-FREE ACCESS!
For the days when you just don't have time! This 5 minute glute workout requires no equipment, and will fire your booty right up!