Barre w/Meredith - 50 min
Online Classes
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51m
If you missed her live class, don't worry because here it is! Meredith is ready to lead you through a full body cardio and toning based barre fitness class. Light weights are optional. Use a chair or countertop as your barre and let's get going!!
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HIIT W/ Lexi
HIIT or high intensity interval training uses an exercise strategy that alternates short periods of intense anaerobic exercises with less intense recovery periods. Lexi walks you through each set and offers options throughout. This quick calorie burner will leave you feeling cleansed and energized!
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Barre w/Kellie - 30 min
Look forward to a standing and seated glute series! This class will tone your arms and booty while strengthening your hips! Little calf burner snuck in there too.... have fun!
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Barre w/Jenny - 45 min
get ready for lots of fun consistent movement in this advanced barre class with Jenny.