Barre w/Kellie - 45 min
Online Classes
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45m
Your favorite barre class anywhere you are! If you don't have hand weights, use full water bottles, cans of food, or get creative! Kellie will lead you through a barre class that has a lot of your favorite barre exercises that are choreographed together to give you a full body 45 minute barre workout!
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Barre w/Raleigh - 40 min
Raleigh will guide you through a 40 minute barre fitness class that you can do anywhere! Learn how to engage & tone your muscles during this full-body workout. Light weights are used, but not needed. Consider full water bottles or cans of food!
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Yoga w/Maddie - 30 min
In just 30 minutes Maddie will move you through a variety of yoga poses, encouraging you to use your breath as a guide. To increase balance & flexibility, as well as relax your mind & body. Follow along! No props are necessary in this class & variations are available throughout.
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Mat Pilates w/Cher - 45 min
In this 45 minute mat Pilates class, Cher will lead you through movement engaging the core, as well as arms & legs. This class covers all the major muscle groups in order to tone, strengthen and lengthen. Variations will be offered and you do not need anything other than you body to participate!
